Coffee will be my freebie.. with Coffeemate creamer. It's non dairy.
Breakfast: 2 large fresh eggs
1/2 c cottage cheese
Snack : 1 egg white boiled (watching my cholesterol)
1/2 c brussels sprouts
1/2 c carrot sticks
1/4 large green pepper
Lunch:The above left me so full, I opted for fresh roasted peanuts
Supper; chicken stew.. just the solids, no gravy
2 med shrimp
snack:
cottage cheese.. 3/4 c
1 roma tomato.. a nice big one
AOTD (Activity of the Day): I walked out to the end of the driveway and brought back the empty garbage can... a big one on wheels.
1 Peter 5:10
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