Well, with all that's gone on this week, imagine my surprise when I stepped on the scales this morning and saw another pound gone. I'm lacking in exercise.. but trying to stay on the diet.
It's not easy when I have to cook for myself.. Wendell is still on the BRAT diet.
I'm concentrating on amounts. I need to get some water.. drinking water. I'm out and that limits me on the amount that I consume.
I'll do better.
Wish I could hop on a bike like the above picture.. I need to access the exercise bike upstairs.
More later..gotta eat a healthy breakfast..
1 comment:
Keep on truckin' Mummy
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