Monday, October 23, 2006

1800 calorie ADA diet

BREAD: 10
MEAT: 7
VEGS: 3
FRUIT: 3
FAT: 3
MILK: 2

1 comment:

cathyea said...

Do you have a copy of the "old fashioned" 1800 calorie ADA diet? It was a single sheet of 8x11 paper printed on both sides?